Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

· · 来源:user资讯

13 January 2026ShareSave

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编者按:本文是少数派 2025 年度征文活动#TeamCarbon25标签下的入围文章。本文仅代表作者本人观点,少数派只略微调整排版。

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Zoe Langley-Wathen, 54 , and Mike Langley, 73, aim to raise £10,000 for Dorset and Somerset Air Ambulance over their 7,300-mile (1,1748 km) journey.